A PPY class is playful, active, creative, nurturing, relaxing and welcoming!

Inspired by Montessori , traditional Yoga practices and mindfulness, I am passionate about educating, empowering and exercising the WHOLE child working to support their physical, intellectual, emotional, social and mental well-being in playful ways.

 

I do this by:

• engaging children through age-appropriate themed classes

• using sensory props, stories, and music

• provide aerobic activity and lots of movement

• introducing simple breathing tools and mindfulness techniques

• creating opportunities for positive social interaction between children and either their grown ups or peers through games and group or partner poses.

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PPY classes offer a safe place for children to learn tools to help self-regulate their emotions as well as learn about who they are as individuals, ready to face life's challenges.

 

I pride myself on offering classes that adapt to suit the needs (including physical , emotional or behavioural needs) and interests of the children and families joining me so that everyone has an opportunity to be included and access yoga and mindfulness in a way that works for them. I would welcome families to get in touch to see how I can help them or their children access all the wonderful benefits of yoga.

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We celebrate the diversity of families and children in our community and welcome you all to come along and join us.