Thank you for visiting PPY! Peaceful Possums Yoga aims to blend playfulness and essential well being skills together to empower children and their families to face the challenges and stresses of an ever changing world. A PPY class is filled with fun, laughter and nurturing through the use of traditional yoga poses, group/partner poses, sensory resources, songs and games, relaxation and mindfulness. Using age appropriate adventures and stories, yoga and mindfulness is brought to life and made relevant to children.
Children from as young as 3-5 months old can feel stress. Learning early in life the mental and physical wellness skills to cope with every day stress and anxiety is essential. Let Peaceful Possums Yoga bring the magical and nurturing power of yoga to your family or school/nursery setting.
I hope you enjoy looking around the website, getting to know what PPY is all about. I look forward to welcoming you to a class soon! If you have any queries, please do not hesitate to get in touch.